about excel taekwondo
At Excel Taekwondo, our mission goes beyond kicks and forms — we exist to help families grow stronger together. Since our beginning in 2014, we’ve provided martial arts and leadership training designed to develop confidence, discipline, and focus. Our curriculum spans stand-up techniques, foundational ground skills, street awareness, and weapons defense — each piece woven with values that last a lifetime.
Why Families in Littleton Choose Excel tkd
At Excel Taekwondo, we believe that martial arts is a journey best shared. That’s why we build programs and moments that bring families closer—parents training alongside children, siblings cheering one another on, and shared milestones that everyone celebrates. When your family trains together, you don’t just build strength and skill—you build deeper respect, communication, and unity that carry into home life.
Accessible & Flexible Scheduling
Right here in your neighborhood, we offer class times that work with busy family calendars — no endless commuting or juggling schedules.
Safe, Professional Atmosphere
From our clean facility to experienced, caring instructors, we prioritize an environment where students feel safe, encouraged, and challenged.
A Strong Community & Supportive Culture
When you join Excel, you join a family. We celebrate individual progress, foster connection, and support one another — whether you’re 5 or 50.
key benefits of martial arts
Improved Physical Fitness & Body Composition
Through regular training of kicks, strikes, strength drills, and mobility work, students increase strength, stamina, flexibility, and overall lean muscle tone.
Stress Relief & Mental Clarity
Martial arts offers a powerful outlet for mental tension. The combination of physical exertion and focus helps clear the mind and reduce anxiety.
Confidence & Self-Efficacy
As students master techniques, earn belts, and overcome challenges, they build self-confidence that carries into work, relationships, and daily life.
Self-Defense & Situational Awareness
Training includes practical defense techniques, decision-making under pressure, and recognizing threats — giving students tools to protect themselves and their loved ones.
Balance, Coordination & Body Awareness
Martial arts retrains movement patterns: balance, footwork, timing, core stability, and spatial sense all improve through consistent practice.
Discipline, Resilience & Life Skills
Beyond technique, students cultivate perseverance, self-control, goal-setting, accountability, and a growth mindset — skills that benefit every area of life.
testimonials
Our students and families are the heart of Excel Taekwondo. Every success story reflects the confidence, discipline, and growth that comes from our programs. See what our community has to say about their journey with us!
Update: It's been a little over a year now and I can see the confidence difference in my kiddos!
